DARREN JANSEN HAD A VISION:

To change people’s lives by helping them achieve and maintain their optimal level of physical and mental fitness. That vision became a reality when he opened Results Fitness and Performance Training in October 2000.

“I wanted to create an environment where goals became results and clients became friends,” said Darren, who has done exactly that. Results has built a reputation as a warm and welcoming studio where the focus is on the individual.

Darren and his team of certified professionals know what works — and what doesn’t — when it comes to personal and performance training. They are passionate about researching and integrating the latest techniques to maximize the potential of their clients: Men, women and athletes of all ages — and fitness levels — seeking the best possible health, fitness and athletic performance.

Results offers comprehensive — and affordable — one-on-one and group personal training, sports performance enhancement, pain management, nutritional guidance, group cardio sessions and corporate fitness programs.

Equipment is designed to promote streamlined, efficient and effective training, and Results offers session and trainer flexibility to meet each client’s personal needs and schedules. The studio is conveniently located in the heart of the Ramsey, New Jersey business district with on site parking.

The Results team is privileged to support clients in living a healthy lifestyle and reaching — and exceeding — their fitness and performance goals.

THE RESULTS TRAINING TEAM

Each member of the Results training team shares Darren’s business philosophy and values, and is committed to providing clients with the best possible experience. They hold degrees in exercise science and the highest levels of certification by the most respected, nationally accredited fitness and performance organizations in the industry.

Brian Apostol

A graduate of William Paterson University with a degree in Exercise Science, Brian has been training clients of all ages for over eight years. He has always had an obsession with health and fitness, and grew up playing sports. His playing days may be over, but he still enjoys watching collegiate and professional sports. And despite a busy work and family schedule, Brian makes time six to seven days a week to work on improving his physical fitness.

“I help clients find that balance between attaining their fitness goals and not sacrificing the things they enjoy in life.”

Melinda Rothman

Melinda earned her Bachelor of Science degree in Health and Exercise Science from the College of New Jersey (TCNJ).  She is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.  She was a Track and Field athlete throughout high school and college.  Her love for fitness and athletics led her to work with men, women and children of all ages in one-on-one and small group training.

“My goal is to educate and motivate clients on how to live a healthy lifestyle and perform at their best.”

Michele Kuslansky

Michele’s unique style and talent is her ability to liven up tired old fitness routines. While fitness training was always an integral part of Michele’s life, she made her passion her career eight years ago and she hasn’t stopped since. From spinning and group training to teaching at a corporate wellness center, Michele is always on the move. When not teaching, Michele is planning her classes and finding new and exciting music to keep things interesting. Michele is AFFA, Madd Dogg and Les Mills Bodypump certified but her greatest certification is her avid fan base of loyal gym goers who seek out her classes for their daily dose of sweat. On any given week Michele has been known to teach upwards of 15 classes and still have room for her personal one on one clients and her most loyal fan…her dog.

“I can write a million motivational quotes, but the truth is YOU need to want it bad enough to get moving and achieve the level of fitness you desire.”

Ed Fernandez

Before Ed became passionate about fitness, he spent most of his early life being overweight. He decided to take control and found a love for boxing.  That, combined with a major change in his diet enabled him to lose over 80 pounds.  His accomplishment created a passion for fitness and a desire to help others who had similar struggles in their lives. He received his personal trainer certification from the World Instructor Training School and has been training clients for over 4 years.  Complementing his technique by working side-by-side with physical therapists, Ed has been able to address specific injuries and incorporate appropriate correctives into his personal training.  His focus is not only to help his clients get in shape, but also educate them on proper techniques and have them understand the importance of quality movement.  His personal and professional experiences have provided him with a unique way of connecting with his clients and he is able to relate to anyone regardless of age, gender or fitness level.

“My goal is to have my clients become the best version of themselves in all aspects of their lives, not just fitness.  At the end of the day, if you can manage to take care of yourself physically, then you have the greatest potential for everything else to align”

Sara Brooks

Sara’s high energy, knowledge and dedication with over 12 years experience have impacted hundreds of individuals of all ages and fitness levels through one-on-one and semi-private training, bootcamps, and group aerobics. She earned her BS in Exercise Science from Castleton State College of Vermont, and is a Certified Personal Trainer through the National Academy of Sports Medicine. She also holds certifications from American Fitness Professionals and Associates (AFPA) in WMC, NWC and Madd Dogg Spinning. Sara’s passion for fitness is evident in her love for racing, including running 5k,10k and half marathons, sprint triathlons, and various obstacle course races.

“For as long as I can remember, I’ve had this desire to educate people about maintaining a healthy lifestyle through exercise and balanced nutrition.”

Jamie Dawson

Jamie has been an avid proponent of exercise and proper nutrition for over 35 years.   His lifelong dedication to embodying a healthy lifestyle has fueled his desire to help others achieve the same – whether through one-on-one trianing or group exercise. A graduate of East Carolina University, Jamie is certified by the National Academy of Sports Medicine as a personal trainer (CPT), a golf fitness specialist (GFS), a fitness nutrition specialist (FNS), a performance enhancement specialist (PES) and a corrective exercise specialist (CES). He is known for designing diversified workouts that prepare clients for whatever life throws at them each day.

“Improving your fitness level means getting through a normal day and feeling like you’re still ready for more.”

Mike Cuccio

Mike completed his degree in Exercise Science from William Paterson University. His passion for health and fitness began at a very young age and he has studied and evaluated all types of exercise and nutrition protocols. All this has led Mike to the path he is on now, which is to constantly seek out new information and techniques to maintain a healthy lifestyle. Mike knows all too well that there is so much information and confusion surrounding health, exercise and nutrition. As a result he devotes countless hours researching and applying whatever tools he can to understand what it means to be healthy; he is passionate about sharing and teaching what he has learned with people, and help them take control of their health.

“Getting control of your health and fitness is the first step to creating a life full of happiness and vitality.  I truly believe by achieving this we can change the world.”